Cashews are a good source of minerals and provide more of the essential trace elements like iron, copper and zinc than all other nuts. These minerals in their organic form protect our physical health and nervous system.

Cashews are excellent dietary supplements in the human diet especially in lactating women, pregnancy, children and convalascing patients. Protein is present in abundance and that too of a good quality. Cashews provide a rich blend of minerals and water-soluble vitamins. The fat content of cashew makes it an energy rich food and the fatty acid profile makes it ideal for human consumption.

Our dream at Munawar Foods is to create amazingly healthy cashew nuts while empowering the Tanzanian Cashew nut farmers and creating value in our distribution channels.
From production to packaging we Process our cashew nuts in a modern facility using high technology machines in the most hygienic environment.

Cashews in Tanzania (Overview):
Cashew nuts are grown in the Southern parts of Tanzania, on the opposite side of the border of the cashew-growing region of Mozambique. About 90 percent of the area planted with cashew nuts are found in three regions of Mtwara, Lindi and Pwani.

We are obsessed with creating as much value as possible for rural farmers and the communities where our cashews are grown.

We are uncompromising with our quality; our cashews are large, buttery sweet, and naturally delicious. We pour our heart and soul into each and every pack. We hope you love them as much as we do.